Over the years, Ayurveda has introduced us to several forms of natural ingredients, some that you might be using in your day-to-day and some that you might not be entirely aware of. It's only in recent times that people are getting familiar with one such naturally occurring substance called shilajit. This is because more and more brands are coming up with products that have shilajit as an ingredient. But Saffola Fittify is one brand that chose to bring you a product - Saffola Immuniveda Himalayan Shilajit Resin, which is 100% Ayurvedic and carries lesser-known health benefits. And we're about to tell you all about it in this space.
What is Saffola Immuniveda Shilajit?
Shilajit is a sticky substance that is found in the rocks of the Himalayas. This substance develops over centuries from the slow decomposition of plants. Saffola Immuniveda Himalayan Shilajit Resin contains 100% pure shilajit in it which is NABL lab tested & contains more than 3% fulvic acid. There are little to no side effects of this product and you will get acquainted with many Safffola Immuniveda shilajit benefits.
What are the benefits of Saffola Immuniveda Shilajit?
You will be amazed to know all the benefits of Saffola Immuniveda shilajit. We've noted them below for you:
- Saffola Immuniveda Pure Himalayan Shilajit Resin uses 100% shuddha shilajit
- It helps improve your stamina
- It helps in increasing physical performance and energy
- It helps boost your energy levels throughout the day
- It works phenomenally to strengthen your immunity
- It helps improve your strength and vigour
- It aids in reducing daily stress levels and anxiety
- It may aid in slowing down the ageing process
- It wonderfully supports the memory function
Uses of Saffola Immuniveda Shilajit:
Here are some Saffola Immuniveda uses that you must know of.
- For Muscle Fatigue:
One of the Saffola Immuniveda shilajit benefits is that it can boost exercise performance. It does that by intensifying fatigue-related metabolic characteristics and enhancing muscle mass and strength. Hence, shilajit can be used when you feel muscle fatigue.
- For Anemia:
Taking shilajit as a dietary supplement can help in managing iron deficiency anaemia as it contains iron (1).
- For High Altitude:
People who live at high altitudes can develop fluid retention in the lungs, acute mountain sickness, swelling of the brain, lack of appetite, etc. Shilajit contains fulvic acid that aids in stimulating energy production, and blood formation and averts hypoxia. It can be used to help overcome tiredness, chronic fatigue and lethargy (2).
If you're wondering how to consume Saffola Immuniveda shilajit, we're here to tell you how simple it is. You simply take a pea-size quantity of Saffola Immuniveda Pure Himalayan Shilajit Resin i.e. 200-250 mg and dissolve it in lukewarm water or milk. You can consume this product every single day or as directed by your physician.
Side effects of Immuniveda Shilajit:
The side effects of immuniveda shilajit are none as it is 100% natural and safe for consumption. But there are some general side effects of shilajit that you need to be aware of. As raw shilajit contains heavy metal ions, fungus, free radicals and other contaminations, it can make you fall sick. So when you buy shilajit, just make sure it is purified and ready for use, like Saffola Immuniveda Pure Himalayan Shilajit Resin. Avoid taking shilajit if you have hemochromatosis (excessive iron in your blood), thalassemia or sickle cell anaemia. Also, it's possible to develop an allergy to shilajit if it doesn't suit you and it can show in the form of skin rash, dizziness or increased heart rate.
Those are all the things you need to know about Saffola Immuniveda Pure Himalayan Shilajit Resin. It is one of the best naturally occurring substances that holds many health benefits and is very safe for everyday use. However, make sure to consult your doctor if you are dealing with any health conditions before you start the consumption of shilajit. Remember, moderate amounts of anything are safe for use, but overconsumption can cause issues that you shouldn't have to deal with. Also, be consistent with the use of shilajit if you wish to see some great results.
Who can consume Saffola Immuniveda Shilajit?
Anyone and everyone can consume Saffola Immuniveda Pure Himalayan Shilajit Resin. Just be sure to consult a registered Ayurvedic practitioner before giving it to kids, or pregnant and lactating women. For diabetics and elderly people, make sure to have a one-hour gap between consuming shilajit and other medication.
How long does Saffola Immuniveda Shilajit take to work?
Saffola Immuniveda Pure Himalayan Shilajit Resin can start to show effectiveness within 6-8 weeks but it can be taken for long-term use. Just keep a month's gap after every 3 months of continuous consumption.
Is Saffola Shijit 100% original?
Yes, Saffola Immuniveda Pure Himalayan Shilajit Resin is 100% original, natural and NABL lab tested, which means the quality of this product is tested by a competent lab that is recognised by the government and regulators.
Can I give Shilajit to my child?
Yes, kids can take Shilajit, but only after consulting an Ayurvedic practitioner.