Peanut Butter

The presence of raw and natural ingredients is evident in the product itself. You will notice oil separation in the peanut butter and you need to stir it before using it.

You can buy protein peanut butter online to get the better of all these benefits at a reasonable price and enjoy an extra crunchy, super creamy breakfast.

Health Benefits Of Protein Peanut Butter

Peanut Butter Spread has many health benefits. You get high protein and dietary fibre. It is made with Roasted Peanuts. Some of the potential health benefits peanut butter offers are:

Better Heart Health

Peanut has many fats including Oleic acid. It maintains blood pressure, blood sugar, and cholesterol. With these factors staying balanced in the body, any possible risks of heart disease reduce. Omega 6 in high-protein peanut butter reduces bad cholesterol and increases the good ones (1). 

Reduced Possibility of Diabetes

Peanut has Oleic acid that reduces insulin resistance in the body. Insulin resistance is a condition that causes a rise in blood sugar levels, leading to diabetes. Omega 6 in Peanut butter helps the same thing (2).

Weight Management

Peanuts contain 'good fats' named mono and polyunsaturated fats (3). These fatty acids reduce weight gain. They are high in fibre, and protein, and make you feel satisfied for a longer period.

Antioxidant Properties

Peanuts contain antioxidants such as Vitamins E and B and manganese (4). These help repair cell damage and reduce the risk of diseases such as cancer. Peanut contains coumaric acid which has the strongest antioxidant properties. Resveratrol is another compound that reduces the risk of obesity, cancer, cognitive decline, and heart problems (5).

Buy Peanut butter online to tackle all these health problems with Fittify.

Nutritional Benefits of Fittify Peanut Butter

Fittify has different varieties of best high-protein peanut butter. All Fittify peanut butter products contain no amounts of trans fats. Trans fatty acids are harmful compounds that raise levels of the 'bad' cholesterol and reduce amounts of the 'good' ones. Trans fats increase the risk of heart disease and blood vessel-related problems (6).

Some peanut butter products contain Omega 3 (7) and Omega 6 (8). These two fatty acids have a major function in the brain's working, normal development, and growth. These polyunsaturated fatty acids stimulate hair and skin growth, and regular metabolism, help bone health and track the reproductive system.

Healthy Peanut Butter Recipes You Should Try

The most original healthy recipe is spreading delicious peanut butter on a slice of bread before gobbling it. However, there are many other peanut butter recipes that you might love.

Oatmeal

You can add peanut butter to your oatmeal with some fruits and milk. This will give your oatmeal flavour and nutrition together.

• Make your oatmeal as you normally would by adding oats to boiled salted water.
• Serve in your dish and add peanut butter, flaxseed, honey, cinnamon, and apples if you desire.
• Mix and enjoy.

Nutrition Balls

You can make nutrition balls by mixing flaxseeds, oats, honey, coconut, chocolate chips, and peanut butter. Refrigerate balls of this mixture and eat them as a quick to-go breakfast or pre-workout snack.

• Add the best protein nut butter, chocolate chips, oats, flaxseed, honey, and coconut in a bowl and mix.
• Add other ingredients if you desire and mix.
• Take small bits of the mixture and roll them into balls.
• Enjoy and store in the refrigerator.

Frozen Banana

You can eat peanut butter with frozen bananas to experience heaven on earth. Buy healthy peanut butter and not a processed one to ensure that this recipe stays healthy.

• Dice your banana into smaller bits and blend.
• Mix peanut butter and chocolate (optional), into the mix and blend again.
• Serve and enjoy.

Peanut Butter Cookies

Peanut butter cookies are another way to enjoy these healthy peanut butter. You can choose to add a twist to this recipe and make it your own. But be sure to go online on Fittify to get these healthy peanut butter to make these cookies.

• Mix your dry ingredients in a bowl; oats, flour, brown sugar (or regular sugar), salt, and baking powder.
• Add in your egg, peanut butter, and vanilla then mix again.
• Throw some chocolate chips in if you like.
• Mould them onto your baking sheet and bake for 20 minutes.

Best Peanut Butter For Protein Smoothie

This is the healthiest peanut butter recipe with other ingredients like banana, flaxseed, oats (optional), and yoghurt. You can easily go online to get your healthy & best peanut butter online at Fittify.

• Grab all your ingredients which are banana, greek yoghurt (or any other healthy one), flaxseed, almond milk (or any milk), and peanut butter.
• Blend these ingredients and add in some oats, chocolate chips, peanuts, or protein powder.
• Serve and enjoy this healthy smoothie.

Granola bars

Granola bars are known to be healthy, but you can make some at home with all your favourite ingredients. Making some with different flavours of Fittify’s healthy peanut butter as the key ingredient.

• Toast oats until golden brown.
• Put toasted oats in a bowl and add honey, peanut butter, salt, cinnamon, and chocolate chips.
• Take out the mixture and press it into a thin layer on a baking sheet.
• Freeze the bars for 10 minutes.
• Take out and cut into your preferred size with a sharp knife.
• Enjoy and store in the refrigerator.

You buy peanut butter online to make many such recipes with yoghurt, smoothies, and hummus too.

Peanut Butter Facts

There are so many fun facts about peanut butter that you may or may not know about. For one, a 12-ounce jar of peanut butter contains about 540 peanuts (9). Other interesting facts are:

• Peanut butter has anti-ageing benefits. The presence of Vitamins C and E, not to mention the antioxidants all work together to promote a youthful appearance.
• Peanut butter elevates your mood. It contains tryptophan which is transferred to serotonin that reduces your dozing spell.
• Peanut butter maintains healthy bones. It contains magnesium and calcium which improves your bones’ fitness and support.
• Peanut butter contains fibre that boosts your digestion.

For all these great facts about peanut butter, be sure to get healthy & best peanut butter online in different flavours at Fittify. That way, you can consume it safely without having to worry about ruining your fitness goal. Consume Fittify’s healthy & best peanut butter for protein and other vitamins as well.

How To Choose The Right Peanut Butter Online?

There are many factors you need to consider before buying peanut butter online. You want healthy peanut butter, not processed ones. Therefore, try to go for brands that have good reviews and established brand trust. 

Look at the texture of the peanut butter you want. Do you want crunchy peanut butter or a creamy one? If you have a specific preference then look for it, particularly on the brand's website.

Pick the flavour you want according to your body's preference. If you don't mind a little sugar, then go for Dark Chocolaty peanut butter and add some more flavour to your meals. However, if you're diabetic or are just trying to avoid sugar, take unsweetened peanut butter. If you need some more nutrition, then you can go for peanut butter with omega-3 and whey protein. If you're a vegan then you can take vegan peanut butter or plant-based peanut butter. All these types of peanut butter are available on Saffola Fittify's website at affordable prices.

Check the nutritional content to ensure that there are no trans fats and that it provides you with high protein and dietary fibre. You want peanut butter that does not have a lot of calories but has a lot of health benefits.

Variety Of Fittify Peanut Butter in India

Saffola Fittify offers a broad variety of peanut butter. Here are some of the following varieties:

• Saffola Fittify Plant Protein - Peanut Butter
• Saffola Fittify Tasty- Dark Chocolaty- Peanut butter
• Saffola Fittify Whey Protein- Unsweetened- Peanut butter
• Saffola Fittify whey Protein- Dark Chocolaty- Peanut butter
• Saffola Fittify Natural - Unsweetened - Peanut butter
• Saffola Fittify Original - Omega 3- Peanut butter
• Saffola Fittify Vegan Protein- Peanut butter

Saffola Fittify Plant Protein - Peanut Butter

Saffola Fittify Plant Protein Peanut Butter is made with 100% real proteins. In addition to giving your breakfast an extra crunch, this peanut butter gives you high protein and dietary fibre. It's made with Pea Protein to help your body fill in any protein gaps throughout the day. It has no added sugar or trans fat.

Saffola Fittify Tasty - Dark Chocolaty - Peanut Butter

Saffola Fittify Tasty Dark Chocolaty Peanut Butter is the super creamy way to the perfect midnight snack. With high fibre and protein content, this peanut butter is made with roasted peanuts and dark chocolate paste. It has zero trans fats, added preservatives, and artificial colors and is suitable for vegans.

Saffola Fittify Whey Protein - Unsweetened - Peanut Butter

Saffola Fittify Whey Protein Unsweetened Peanut Butter is made with the finest quality of peanuts to bring you a snack high in protein and fibre. This super creamy peanut butter is diabetic-friendly. It's made with roasted peanuts and whey protein concentrate. Whey protein improves your overall health and helps weight loss and muscle gain. It aids in the faster repair of tissues and skin. This unsweetened peanut butter doesn't contain any sugars or trans fats.

Saffola Fittify Whey Protein - Dark Chocolaty - Peanut Butter

Saffola Fittify Whey Protein Dark Chocolate Peanut Butter brings you the health benefits of whey with the delicious taste of chocolate at breakfast every day. It's made with 100% real peanuts and is high in fibre and protein. This creamy spread doesn't contain any trans fats. Whey protein contains a set of amino acids that aid muscle building and wound healing. You will see better results at the gym with this yummy & best high-protein peanut butter.

Saffola Fittify Natural - Unsweetened - Peanut Butter

Saffola Fittify Natural Unsweetened Peanut Butter is made with 100% roasted peanuts and does not contain added sugars and trans fats and has minimal levels of cholesterol. Anyone, ranging from Vegans to Keto diet followers, can consume this delicious high-fiber and protein product. It doesn't contain any added preservatives, artificial colours, and flavours.

Saffola Fittify Original - Omega 3 - Peanut Butter

Saffola Fittify Original Omega 3 Peanut Butter is made with the finest quality roasted peanuts. This Omega 3 peanut butter contains flaxseeds too to add some extra protein to your diet. With every serving of 32g, you get 160mg (approx.) of Omega 3 and 232mg (approx.) of Omega 6. These two fatty acids make up the cell membrane and are important precursors for many substances. These substances help with blood pressure maintenance and inflammatory reactions.

Saffola Fittify Vegan Protein - Peanut Butter

Saffola Fittify Vegan Protein Peanut Butter has high protein and dietary fibre content and is made with 100% real peanuts. This super creamy spread uses jaggery instead of sugar to give it the sweet taste that you crave at midnight. It doesn't contain trans fats or any artificial flavour, color, or preservatives. Vegans can consume it too.

What Else Does Saffola Fittify offer?

You can buy Oats Packet, Green Coffee Online, Immunity Booster, Olive Oil, Apple Cider Vinegar, Shilajit, Gummies, and Slim Meal Shake, Unsweetened Peanut Butter, Whey Protein Peanut Butter.

You can also buy peanut butter online with just a click of your mouse. 

FAQs

• Should I eat peanut butter every day?
  Yes, you can eat peanut butter every day. Although Peanut Butter is a great way to get protein and good fats, you should consume it in moderation. Overconsumption of any product can cause unwanted health problems and consuming too much peanut butter leads to weight gain. Buy peanut butter online with Saffola Fittify and get your daily nutrition intake.
  
  
• How much amount of peanut butter is ok to consume?
  The ideal amount of crunchy peanut butter you can have are two tablespoons or one serving every day. Ensure that this accounts only for 190 calories in your daily intake quota. One tablespoon in one meal and one with a snack.
  
  

• Who should consume peanut butter spread?
  Everyone who loves peanut butter can consume peanut butter. It's a healthy supplement for daily intake of nutrition and it's yummy too. Children and adults can eat it anytime they want. It's great for individuals trying to lose weight and want a healthy and delicious protein supplement with their pre or post-workout snack. Buy a Healthy Peanut Butter to lessen any possibility of weight gain.